Weight loss

judahgirl
judahgirl Posts: 2 Member
edited May 2022 in Introduce Yourself
Hi My name is Lynn. I'm just starting. Any support...will help. Trying to drop the weight to be healthy. Please help.

Replies

  • springlering62
    springlering62 Posts: 8,283 Member
    Welcome to MFP @judahgirl

    Lynn, you are in the right place. Seriously. Reading and absorbing the boards here really kicked me in to gear. It’s my humble observation that those who participate regularly become more engaged with the process, which in turn leads to large and longer lasting weight loss.

    If you look at all the “I’m back!” Posts that preceded yours, that’s within the first ten posts- often the first- for many of them. Yes, they lost the weight, but they didn’t engage enough to learn the tools to keep it off.

    Hope to see you around, and be there to read your own Success Story when you get “there”. (Experience shows “there” is often not where we expected, btw.)