Hey all
Options

014kate014
Posts: 13 Member
My name is Kate, I started really using MFP about a month ago even though I've had an account for awhile. I'm in my 40's and I'm not losing weight as easy as I used to. I also dealt with a bad injury that halted all exercise I did for over a year. Hoping to get into exercise again and figure out navigating diet once you hit this awesome age of slower metabolism. Add me if you would like to be friends!
3
Replies
-
Good luck, you're gonna hit all your goals! Consistency and accountability are key for me, I'm in the same boat.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions