what worked

What worked for me today was I went for a walk when I didn't feel like it.

Replies

  • ashminxie1
    ashminxie1 Posts: 7 Member
    Amazing! be proud of yourself. I did a cardio work out instead of giving into my chocolate cravings. so I'm happy about that!
  • memeq2
    memeq2 Posts: 91 Member
    Great job on the walking and cardio. No cookies or chips today and I took a walk.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!