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Meditation

angv22908
angv22908 Posts: 16 Member
in Sleep, Mindfulness and Overall Wellness
What apps does everyone use for a good meditation practice?

Replies

  • JBanx256
    JBanx256 Posts: 1,479 Member
    Insight Timer (tons free, but can also upgrade for even more) & Balance (free unlimited for 1 year)
  • RockOn66
    RockOn66 Posts: 2 Member
    Yes. Insight Timer is a great tool. Tons of great, free meditations as well as relaxing music and other tools.
  • soldodunja81
    soldodunja81 Posts: 14 Member
    I like the breathe app, quick easy breathing excercises that clear my head
  • LaBellaHarris
    LaBellaHarris Posts: 63 Member
    I like Headspace. I tried Ten Percent Happier, but it's a little too... ?? Idk but I definitely felt like I was not the target audience with that one.
  • patriciamdiggs
    patriciamdiggs Posts: 1 Member
    I’ve been using Calm for a couple of years but recently started to use Headspace. I like them both a lot.

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