Back after ill health

Deb_bie64
Deb_bie64 Posts: 4 Member
in Introduce Yourself
Hi, I used to be quite a regular on here. The last 2 years have been tough, but I'm recovered.
Can't run now but can do most other things so onwards!!
Gained a lot of weight, and with it insecurities and loss of confidence.
Trying to get it all back!!

Replies

  • WestexV
    WestexV Posts: 10 Member
    Just an idea from an ex runner. Havebyou looked into swimming?

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