new and working on me

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gillest1
gillest1 Posts: 1 Member
in Getting Started
Hello, I am new here, was wondering if anyone has some recipes for picky eaters and somewhat easy to prepare, I'm just getting used to a new lifestyle and so my kids, and well they are not fully on board with not eating snacks all day!! so any info helps!! I'm currently Taking a Healthy Lifestyle class and it has really opened up my eyes on how severe it is to maintain a good eating pattern and workout. Also, any workouts for beginners I would love to hear!

Have a great day everyone!

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  • yirara
    yirara Posts: 9,389 Member
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    What kind of food do you enjoy eating, and what absolutely not? Is there some preparation method you could try, or absolutely don't like?
  • lynn_glenmont
    lynn_glenmont Posts: 9,964 Member
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    Also, the fact that you need to change your diet doesn't mean that your growing kids shouldn't be able to have snacks.

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