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Introduction of Jason Zouikri

JasonMontgomeryZouikri
JasonMontgomeryZouikri Posts: 1 Member
edited January 14 in Introduce Yourself
Hello MyFitnessPal Community :). My name is Jason >:). I have used MyFitnessPal several times in the past and it has helped me lose weight safely ;). I live in Las Vegas, Nevada, USA. I suffered from severe depression and basically I didn't leave the house much (we all know COVID stories). I have also had some life events, medical conditions <3, and medication that made me complacent, gain weight, tired, and very sedentary/inactive :(. So, I am going to start slow; walking the dog twice a day to the mailbox in a loop and basically counting calories in a 2 pound per week plan -- hopefully I wont plateau at 200 pounds again :(; because that is what makes me stop MyFitnessPal and lose all my goals :'(. I am more concerned with weight loss than gaining muscle mass; toned is fine with me o:). Have an awesome year :)!
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