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Supplemet

mohanedmsalih
mohanedmsalih Posts: 3 Member
in Food and Nutrition
Do you rather supplement besides nutrition to gain or not?

Supplemet 2 votes

Yes
0%
NO
100%
Xellercingpanda103 2 votes

Replies

  • claireychn074
    claireychn074 Posts: 1,750 Member
    What do you mean by supplement? Vitamins? Protein powder / BCAAs? Or PEDs?
  • paperpudding
    paperpudding Posts: 9,358 Member
    to gain what or not?

    weight?

    Well I am not trying to gain weight - but no, I do not take any supplements or nutrition other than in food

    did not vote as not sure of question
  • gpanda103
    gpanda103 Posts: 189 Member
    NO
    I put protein powder in oatmeal., but I consider protein powder as food. I also take magnesium and melatonin because it kinda helps with sleep but that is it

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