Nervous

ldhrcb2008

Today I have my first birthday party to go to since starting myfitnesspal. I am nervous because I am worried about the sweets. Anyone have any suggestions?

88AViva

Just enjoy yourself and log what you ate as best you can. You get to have days where you eat differently without guilt, you don't have to go overboard. You can get back on track tomorrow. It won't ruin anything 🙂
Have fun at the party

PaperDoll_

Take me with you. I’ll eat all the sweets for you. 😋

avatiach

Enjoy yourself and just try to be mindful. Maybe take firsts but not seconds. Try and stop when you are full. Drink water between glasses of wine. Evaluate after the party, what worked well and what didn’t? We learn as we go.

Coupongrl79

How'd it go?