The Prodigal Son Returns

MotorcycleMike

I used MyFitnessPal successfully to lose 50 pounds about 6 years ago, but slowly put on the weight, plus more...especially since the pandemic shutdown (during which I pretty much stress ate for 18 months). Now I am at the heaviest I've ever been and want to lose about 60 pounds. I'm excited about trying MyFitnessPal again....and I'm trying very hard not to berate myself for gaining the weight back. I'm just trying to accept the reality of the situation and not shame myself....and hate my body during the process.