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Restarting

drjohn580
drjohn580 Posts: 3 Member
in Getting Started
I am like so many people. I have had great success using MFP in the past. But, I need to restart. I would like to find friends here for mutual encouragement. I am totally committed to being supportive of my friends' journeys.

Replies

  • clararay18
    clararay18 Posts: 2 Member
    best of luck dr john 580!!! ive been doing mfp since start of this year... lost 20 pounds so far and feel and look much better struggling a bit with motivation at the moment to lose the rest of it... but its so worth it and if you can just log every day at some point it will work for you ....
  • Purplestuff102
    Purplestuff102 Posts: 37 Member
    I have never had long term success people have but I haven’t there is a bit of trial and error my diary is open i think I need to continually use food journal and weigh in grams all solids and liquids use measuring cups.
  • mcwriter27
    mcwriter27 Posts: 5 Member
    Good morning: I'm restarting too. I need as many tools and support that I can get. Good luck to us! Mary

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