We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Health interfering exercise.....still losing. how come??

happyindian
happyindian Posts: 89 Member
edited February 2 in Fitness and Exercise
I am down with cold and flu since monday evening and have not been able to put in any exercise, not even walking. Altho i did manage to keep my diet almost in the range ( went over by 52 yesterday) . however, have lost 2 pounds in the past 2 days. i am surprised...but apprehensive. Shud i be happy about this loss or will it creep back when i am up and about. can anyone explain this loss to me??? Also, energywise, i feel totally drained out....if not for my kids, i wud stay in bed and do nothing. i am practically dragging myself around. why???
This discussion has been closed.