We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

New to data sharing

williamchaber
williamchaber Posts: 1 Member
in Introduce Yourself
I am hoping to gain insight and motivation everywhere. I have neglected my fitness over the last few years. I plan to get back in great shape, working with a trainer whose program has me inputting and everything I eat, using activity data and sports info watch data… I’d love to learn from you all. -Bill

Replies

  • kmary3977
    kmary3977 Posts: 1 Member
    Just stay motivated and don’t look down on yourself is all I can I tell you my friend
  • Decoy152
    Decoy152 Posts: 43 Member
    Hi Bill, I am happy to share any information you may find useful as I have regained my fitness with the help of solid data tracking and methodology.
  • JaysFan82
    JaysFan82 Posts: 854 Member
    I log all of my food the night before. It's helped me better game plan my day
  • annliz23
    annliz23 Posts: 3,886 Member
    I log all my food, plan ahead what I will eat and exercise daily even if it's just a walk every bit helps.

Categories