New to MFP but 2.5 years into my fitness journey.
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Decoy152
Posts: 43 Member
Hello, I am new to MFP but my journey has been ongoing since December 2019. My starting weight back in 2019 was 216 lbs. My current weight is now166.5 at approximately 15% ?? body fat -though I am open to reassess that number. Let me know what you think. I am 56 years old and continuing to explore methods of maintaining long term wellness. Happy to share with and learn from others.
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Nice work - and welcome to the MFP Community!1
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