From weight loss to muscle gain.

Decoy152
Decoy152 Posts: 43 Member
edited January 14 in Fitness and Exercise
Hi all, I have surpassed my weight loss goals over the passed two years and am now focusing on body composition/strength/muscle gain. Would like to follow and benchmark with others who are on a similar path. Please add me to your network if ya don't mind me learning from your experience 👍
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