Lose circa 2.5 stone in 5 months...

peterjames13

This is the first post of what will be a blog about my commitment to getting to 85/86kg by 22nd December. I have 2 kids and a fairly intense job that have affected my ability to exercise and eat well over the past years but it's time to try to draw a line in the sand. I have successfully had serious health pushes in the past and still do exercise well...but I need to focus again. I expect to weigh in at nearly 16 stone after just coming back from holiday. Anyway...this is purely to help keep me on track....