Tracking homemade green smoothies?

Gallen88
Gallen88 Posts: 171 Member
in Health and Weight Loss
How exactly would i go about tracking homemade green smoothies?

Replies

  • chubby_checkers
    chubby_checkers Posts: 2,352 Member
    Weigh/measure the ingredients you use. Log ingredients individually or use the recipe builder; whatever floats your boat.
  • LorienCoffeeBean
    LorienCoffeeBean Posts: 227 Member
    if you tend to make the same smoothie regularly then i would put it in as a recipe. that is what i have done. the only thing that changes in mine is the different frozen fruit, so i made 4 different recipes.
    you could just log the different ingredients if you want too.

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