🙌 🙌 Pay if Forward (NEW FORMAT of Daily Weigh-ins) Monday July 11th - Sunday July 17th 🙌 🙌

HorsesRock9999
HorsesRock9999 Posts: 222 Member
edited July 2022 in Challenges
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Pay if Forward (NEW FORMAT of Daily Weigh-ins) Monday July 11th - Sunday July 17th

I have been struggling with my weight loss and need consistent encouragement!!!

If you want to join, here is how it works:

MY Starting Weight today: 135.2
Goal Weight loss this Week:
Overall Weight loss:

Post your weight daily:
7/11 -
7/12 -
7/13 -
7/14 -
7/15 -
7/16 -
7/17 -

Reply to the person above you!!!

Replies

  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    edited July 2022
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    Starting Weight: 135.2
    Goal Weight loss this Week: 1lb
    Overall Goal: 127

    Post your weight daily:
    7/11 - 135.2 (I have been really struggling of getting back to my goal weight. I am going to work on positive self-talk and start my day with three gratitudes).
    7/12 -
    7/13 -
    7/14 -
    7/15 -
    7/16 -
    7/17 -

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  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    edited July 2022
    - Share an encouragement or advice, etc. from the prior post

    EXAMPLE * I have also been struggling with my weight. One thing that has helped me is doing a ten minute mediation on YouTube or a great app called YouVersion.

    NOW YOUR POST:
    @MFP9999
    Starting Weight: 174.2
    Goal Weight loss this Week: 1lb
    Overall Goal: 140

    Post your weight daily:
    7/11 - 174.2 I am setting a goal of working out three times this week!
    [/b]7/12 -
    7/13 -
    7/14 -
    7/15 -
    7/16 -
    7/17 -[/quote]

  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    edited July 2022
    YOUR TURN!!! Be the first one to start this off!!! PAY IT FORWARD!

    EXAMPLE of replying to the person above you! ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️ ⬆️

    GREAT job @MFP9999 You can do it! I have been struggling of working out and found a great videos on Youtube that helped me!

    NOW YOUR TURN ⬇️ ⬇️ ⬇️ ⬇️ ⬇️ ⬇️ ⬇️
    USER NAME:
    Starting Weight:
    Goal Weight loss this Week:
    Overall Goal:

    Post your weight daily:
    7/11 -
    7/12 -
    7/13 -
    7/14 -
    7/15 -
    7/16 -
    7/17 -
  • HorsesRock9999
    HorsesRock9999 Posts: 222 Member
    USER NAME: @HorsesRock9999
    Starting Weight: 135.2
    Goal Weight loss this Week: 1 lb
    Overall Goal: 127

    Post your weight daily:
    Monday, 7/11 - 134.2 (We had sushi last night, dinner was a bit lighter/Workout: Rest Day 😴). I am going to work on not over snacking today.
    Tuesday, 7/12 -
    Wednesday, 7/13 -
    Thursday, 7/14 -
    Friday, 7/15 -
    Saturday, 7/16 -
    Sunday, 7/17 -

    END OF WEEK GOAL: 134.2

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