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No Boundaries running program?

annecolorgreen
annecolorgreen Posts: 116 Member
edited September 2024 in Fitness and Exercise
Has anyone done this? I participated last year and was able to run a 5k by the end of it (run/walk). I continued running and was slowly improving and then had a back injury and had to quit for 6 months. My daughter (age 17) and I are getting ready to start again Tuesday! Would love to hear of some other experiences/tips :smile: .

BTW, I'm still overweight, have rheumatoid arthritis, chronic back issues...but I'm keeping on, keeping on!

(Goal is to run a 5k in Maui when my husband and I are there to celebrate our 25th wedding anniversary!)
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