No Boundaries running program?
Options
annecolorgreen
Posts: 116 Member
Has anyone done this? I participated last year and was able to run a 5k by the end of it (run/walk). I continued running and was slowly improving and then had a back injury and had to quit for 6 months. My daughter (age 17) and I are getting ready to start again Tuesday! Would love to hear of some other experiences/tips 
.
BTW, I'm still overweight, have rheumatoid arthritis, chronic back issues...but I'm keeping on, keeping on!
(Goal is to run a 5k in Maui when my husband and I are there to celebrate our 25th wedding anniversary!)
.BTW, I'm still overweight, have rheumatoid arthritis, chronic back issues...but I'm keeping on, keeping on!
(Goal is to run a 5k in Maui when my husband and I are there to celebrate our 25th wedding anniversary!)
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions