July-September challenge!
roz0810
Posts: 1,244 Member
in Challenges
Hi all. My bad for posting this a little late.
But here we are again. Another challenge!
Feel free to weigh in weekly or daily. Whatever suits you best. I will be weighing in daily but logging on Thursdays.
July:
14:
21:
28:
August:
4:
11:
18:
25:
September:
1:
8:
15:
22:
29:
But here we are again. Another challenge!
Feel free to weigh in weekly or daily. Whatever suits you best. I will be weighing in daily but logging on Thursdays.
July:
14:
21:
28:
August:
4:
11:
18:
25:
September:
1:
8:
15:
22:
29:
1
Replies
-
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO. I HAVE MADE THE GOAL OF LOSING A LITTLE MORE IN SEPT AND OCT AND KEEPING IT A LITTLE LESS THROUGH THE NOV AND DEC HOLIDAYS (AND BAKING SEASON.) I THINK THAT 15 POUNDS OVERALL IS A MORE REALISTIC GOAL FOR ME ESPECIALLY SINCE I LIVE IN A VERY SNOWY AND ICY AREA AND OUTDOOR ACTIVITIES AND EXERCISE ARE DIFFICULT AFTER OCTOBER 1ST. IT IS IMPORTANT THAT I GET AND STAY AT A HEALTHY WEIGHT DUE TO HEALTH REASONS I WILL SHARE ALONG THE WAY. GOOD LUCK EVERYONE! I AM ROOTING FOR YOU AND SUPPORTING YOU ALL 100% WE CAN DO THIS!
07/01-202.8-(Trend Weight: 203.0)-Good luck everyone! May all our dreams come true!
07/07-202.0-(Trend Weight: 203.4)-Have Covid. Ugh.
07/14-197.4-(Trend Weight: 200.5)-Scale going wonkers even with the new (cheap) batteries. It’s only a year old but I’m thinking maybe I need a new one. Any recommendations? I went with the number that makes the most sense. Frustrating. Feeling a bit better yesterday and today.
07/21….. xxxxx….. (Trend Weight: xxxxx)…..
07/28….. xxxxx….. (Trend Weight: xxxxx)…..
07/31….. xxxxx….. (Trend Weight: xxxxx)…..
July Start: xxxxx
July Actual: xxxxx
July Goal: 197.8
Cumulative Weight Loss so Far: xxxxx
08/01….. xxxxx…..(Trend Weight: xxxxx)…..
08/04….. xxxxx…..(Trend Weight: xxxxx)…..
08/11….. xxxxx…..(Trend Weight: xxxxx)…..
08/18….. xxxxx…..(Trend Weight: xxxxx)…..
08/25….. xxxxx…..(Trend Weight: xxxxx)…..
08/31….. xxxxx…..(Trend Weight: xxxxx)…..
Aug Start: xxxxx
Aug Actual: xxxxx
Aug Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
09/01….. xxxxx.....(Trend Weight: xxxxx)…..
09/08….. xxxxx…..(Trend Weight: xxxxx)…..
09/15….. xxxxx…..(Trend Weight: xxxxx)…..
09/22….. xxxxx…..(Trend Weight: xxxxx)…..
09/29….. xxxxx…..(Trend Weight: xxxxx)…..
09/30….. xxxxx…..(Trend Weight: xxxxx)…..
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
@deepwoodslady Thanks for pointing me here!
Goal: maintain within 160-165
July:
14: 160.8
21:
28:
August:
4:
11:
18:
25:
September:
1:
8:
15:
22:
29:2 -
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28:
August:
4:
11:
18:
25:
September:
1:
8:
15:
22:
29:1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO.
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-I have Covid. Ugh!
07/14-197.4-(Trend Weight: 200.5)-Scale going wonkers even with the new (cheap) batteries. It’s only a year old but I’m thinking maybe I need a new one. Any recommendations? I went with the number that makes the most sense. Frustrating. Feeling a bit better yesterday and today.
07/21- 199.0-(Trend Weight: 200.1)-My weight has went wonky since getting over Covid. It drifted back up daily over this past week even though I was following plan and getting some regular movement in. I’m now working my way back down from the increase that took me to about 201.0 My son and I danced for 23 minutes last night. I also rode on the stationary bike for 16 minutes. My blood pressure is staying really low after the Covid recovery. I called the cardiologist office yesterday for advice on taking/not taking my meds but no call back. I have not taken them in 2 nights now. Even without the meds the numbers are running around 95/52. Sometimes a bit lower even with the bottom number dropping into the high 40’s at times. My BPM’s remain good at 88-92. Naturally, I am afraid to take BP meds for fear it will get even lower. If anyone has any knowledge or ideas on the blood pressure thing or medication I would love to hear from you. Anyhoo, I am back to babysitting my DGS on weekends starting in the morning. I can’t wait to see him tonight!
07/28….. xxxxx….. (Trend Weight: xxxxx)…..
07/31….. xxxxx….. (Trend Weight: xxxxx)…..
July Start: 202.8
July Actual: xxxxx
July Goal: 197.8
Cumulative Weight Loss so Far: xxxxx
08/01….. xxxxx…..(Trend Weight: xxxxx)…..
08/04….. xxxxx…..(Trend Weight: xxxxx)…..
08/11….. xxxxx…..(Trend Weight: xxxxx)…..
08/18….. xxxxx…..(Trend Weight: xxxxx)…..
08/25….. xxxxx…..(Trend Weight: xxxxx)…..
08/31….. xxxxx…..(Trend Weight: xxxxx)…..
Aug Start: xxxxx
Aug Actual: xxxxx
Aug Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
09/01….. xxxxx.....(Trend Weight: xxxxx)…..
09/08….. xxxxx…..(Trend Weight: xxxxx)…..
09/15….. xxxxx…..(Trend Weight: xxxxx)…..
09/22….. xxxxx…..(Trend Weight: xxxxx)…..
09/29….. xxxxx…..(Trend Weight: xxxxx)…..
09/30….. xxxxx…..(Trend Weight: xxxxx)…..
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
July:
14:
21: 157
28:
August:
4:
11:
18:
25:
September:
1:
8:
15:
22:
29:0 -
Hello,
I just found this challenge and would love to join. My starting weight is 225.
July:
24:
31:
August:
7:
14:
21:
28:
September:
4:
11:
18:
25:
30:0 -
I just found this post... I'm in again! I've been kinda down lately and this might be the pick-me-up I need!
Thanks, @roz0810!
GW by 30 Sept - 245 lbs!
1 July - 262.4
8 July - n/a
15 July - n/a
22 July - 263.6
29 July -
July Total Loss -
5 August -
12 August -
19 August -
27 August -
August Total Loss -
2 September -
9 September -
16 September -
23 September -
30 September -
September Total Loss -
Overall Total Loss -
1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO.
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)- I have Covid. Ugh!
07/14-197.4-(Trend Weight: 200.5)-Scale going wonkers even with the new (cheap) batteries. It’s only a year old but I’m thinking maybe I need a new one. Any recommendations? I went with the number that makes the most sense. Frustrating. Feeling a bit better yesterday and today.
07/21….. 199.0….. (Trend Weight: 200.1)….. My weight has went wonky since getting over Covid. It drifted back up daily over this past week even though I was following plan and getting some regular movement in. I’m now working my way back down from the increase that took me to about 201.0 My son and I danced for 23 minutes last night. I also rode on the stationary bike for 16 minutes. My blood pressure is staying really low after the Covid recovery. I called the cardiologist office yesterday for advice on taking/not taking my meds but no call back. I have not taken them in 2 nights now. Even without the meds the numbers are running around 95/52. Sometimes a bit lower even with the bottom number dropping into the high 40’s at times. My BPM’s remain good at 88-92. Naturally, I am afraid to take BP meds for fear it will get even lower. If anyone has any knowledge or ideas on the blood pressure thing or medication I would love to hear from you. Anyhoo, I am back to babysitting my DGS on weekends starting in the morning. I can’t wait to see him tonight!
07/28- 204.4-(Trend Weight: 201.0)- More travel today. So much gain this week due to 4 days of travel!
07/31- xxxxx-(Trend Weight: xxxxx)-
July Start: 202.8
July Actual: xxxxx
July Goal: 197.8
Cumulative Weight Loss so Far: xxxxx
08/01- xxxxx-(Trend Weight: xxxxx)-
08/04- xxxxx-(Trend Weight: xxxxx)-
08/11- xxxxx-(Trend Weight: xxxxx)-
08/18- xxxxx-(Trend Weight: xxxxx)-
08/25- xxxxx-(Trend Weight: xxxxx)-
08/31- xxxxx-(Trend Weight: xxxxx)-
Aug Start: xxxxx
Aug Actual: xxxxx
Aug Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
09/01- xxxxx-(Trend Weight: xxxxx)-
09/08- xxxxx-(Trend Weight: xxxxx)-
09/15- xxxxx-(Trend Weight: xxxxx)-
09/22- xxxxx-(Trend Weight: xxxxx)-
09/29- xxxxx-(Trend Weight: xxxxx)-
09/30- xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28: DNW (vacation)
August:
4:
11:
18:
25:
September:
1:
8:
15:
22:
29:
Will be back on the scale for next week!3 -
It's been a tough last couple of weeks for me mentally and stressfully so I was pleasantly surprised this morning when I stepped on the scale and saw a loss for the week!
I' m off and running... figuratively!
GW by 30 Sept - 245 lbs!
1 July - 262.4
8 July - n/a
15 July - n/a
22 July - 263.6
29 July - 262.8
July Total Loss -
5 August -
12 August -
19 August -
27 August -
August Total Loss -
2 September -
9 September -
16 September -
23 September -
30 September -
September Total Loss -
Overall Total Loss -
3 -
July:
14:
21: 157
28: 156.6
August:
4:
11:
18:
25:
September:
1:
8:
15:
22:
29:3 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, a touch of high blood pressure, some osteoporosis and am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
I TRY TO WEIGH ON THE 1ST AND LAST DAY OF EACH MONTH ALSO.
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)- I have Covid. Ugh!
07/14-197.4-(Trend Weight: 200.5)-
07/21-199.0-(Trend Weight: 200.1)-
07/28- 204.4-(Trend Weight: 201.0)- More travel today. So much gain this week due to 4 days of travel!
07/31- 201.6-(Trend Weight: 201.4)- Down 1.2 for the month and grateful for that. I have been diagnosed with triple blockages in my heart and will be having emergency stenting tomorrow (Monday). If all goes well, I will just be gone overnight. I’ll be spending the day setting up my first of the month bills, cleaning up the house a bit and packing. I hate things hanging over my head so I’m glad this is happening quickly. I will try to keep up with the posts and will keep you updated as I can.
July Start: 202.8
July Actual: 201.6
July Goal: 197.8
Cumulative Weight Loss so Far: 1.2 lb LOST
08/01- xxxxx-(Trend Weight: xxxxx)-
08/04- xxxxx-(Trend Weight: xxxxx)-
08/11- xxxxx-(Trend Weight: xxxxx)-
08/18- xxxxx-(Trend Weight: xxxxx)-
08/25- xxxxx-(Trend Weight: xxxxx)-
08/31- xxxxx-(Trend Weight: xxxxx)-
Aug Start: xxxxx
Aug Actual: xxxxx
Aug Goal: xxxxx
Cumulative Weight Loss so Far: xxxxx
09/01- xxxxx-(Trend Weight: xxxxx)-
09/08- xxxxx-(Trend Weight: xxxxx)-
09/15- xxxxx-(Trend Weight: xxxxx)-
09/22- xxxxx-(Trend Weight: xxxxx)-
09/29- xxxxx-(Trend Weight: xxxxx)-
09/30- xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM June 30 2022): 201.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.0
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-Diagnosed with Covid! Ugh!
07/14-197.4-(Trend Weight: 200.5)-
07/21-199.0-(Trend Weight: 200.1)-
07/28-204.4-(Trend Weight: 201.1)-
07/31-201.6-(Trend Weight: 201.4)-
July Start: 201.0
July Actual: 201.6
July Goal: 196.0
Cumulative Weight Loss so Far: 0.6 GAIN
08/01-201.2-(Trend Weight: 201.4)- Surgery today with an overnight stay.
08/05-xxxxx-(Trend Weight: xxxxx)-
08/12-xxxxx-(Trend Weight: xxxxx)-
08/19-xxxxx-(Trend Weight: xxxxx)-
08/26-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: xxxxx
Aug Goal: 196.6
Cumulative Weight Loss so Far: xxxxx
09/01-xxxxx-(Trend Weight: xxxxx)-
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28: DNW (vacation)
August:
4: 166.2
11:
18:
25:
September:
1:
8:
15:
22:
29:1 -
Another tough week... I need to find some motivation from within but some support would be nice too. I guess I need to stop whining 😭 and get going!
It's gotten to where I haven't posted any Photo Friday progress pics 📸 in a month! 😬
GW by 30 Sept - 245 lbs!
1 July - 262.4
8 July - n/a
15 July - n/a
22 July - 263.6
29 July - 262.8
July Total Gain - .4 😑
5 August - 264.4
12 August -
19 August -
27 August -
August Total Loss -
2 September -
9 September -
16 September -
23 September -
30 September -
September Total Loss -
Overall Total Loss -
1 -
July:
14:
21: 157
28: 156.6
August:
4: 156
11:
18:
25:
September:
1:
8:
15:
22:
29:2 -
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28: DNW (vacation)
August:
4: 166.2
11: 167.4
18:
25:
September:
1:
8:
15:
22:
29:0 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM June 30 2022): 201.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.0
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21-199.0-(Trend Weight: 200.1)-
07/28-204.4-(Trend Weight: 201.1)-
07/31-201.6-(Trend Weight: 201.4)-
July Start: 201.0
July Actual: 201.6
July Goal: 196.0
Cumulative Weight Loss so Far: 0.6 GAIN
08/01-201.2-(Trend Weight: 201.4)-
08/05-200.2-(Trend Weight: 201.2)- Healing, on light duty and not getting in any exercise. Feeling pretty good, however. Except for all the huge bruising on both arms. Appetite is good. Watching calories carefully.
08/12-197.8-(Trend Weight: 200.4)- I have been pretty careful most days as I heal from the surgery. I have not been allowed to get in much movement however, but I still managed to drop a bit. My daughter is getting married on Sept 3rd. Lots of planning going on. I am working hard to look my current best (or better). I am very happy, especially, to see my trend weight going down.
08/19-xxxxx-(Trend Weight: xxxxx)-
08/26-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: xxxxx
Aug Goal: 196.6
Cumulative Weight Loss so Far: xxxxx
09/01-xxxxx-(Trend Weight: xxxxx)-
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28: DNW (vacation)
August:
4: 166.2
11: 167.4
18: 166.8
25:
September:
1:
8:
15:
22:
29:1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM June 30 2022): 201.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.0
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21-199.0-(Trend Weight: 200.1)-
07/28-204.4-(Trend Weight: 201.1)-
07/31-201.6-(Trend Weight: 201.4)-
July Start: 201.0
July Actual: 201.6
July Goal: 196.0
Cumulative Weight Loss so Far: 0.6 GAIN
08/01-201.2-(Trend Weight: 201.4)-
08/05-200.2-(Trend Weight: 201.2)-
08/12-197.8-(Trend Weight: 200.4)- I have been pretty careful most days as I heal from the surgery. I have not been allowed to get in much movement however, but I still managed to drop a bit. My daughter is getting married on Sept 3rd. Lots of planning going on. I am working hard to look my current best (or better). I am very happy, especially, to see my trend weight going down.
08/19-201.6-(Trend Weight: 200.0)- Scale is up from so much medical travel this past week. But I am happy to report that I had my annual cancer remission mammogram and oncology appt and I am still in remission and cancer free. Now, to get back to the business of weight loss. I was given a new doctor in the mix, an endocrinologist (diabetes), and he’s a grouchy old man who is not happy. He blames the diabetes for my heart issues too. I’ve got a LOT of work to do and I am hoping to avoid insulin with weight loss.
08/26-xxxxx-(Trend Weight: xxxxx)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: xxxxx
Aug Goal: 196.6
Cumulative Weight Loss so Far: xxxxx
09/01-xxxxx-(Trend Weight: xxxxx)-
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28: DNW (vacation)
August:
4: 166.2
11: 167.4
18: 166.8
25: 162.6
September:
1:
8:
15:
22:
29:1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM June 30 2022): 201.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.0
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21-199.0-(Trend Weight: 200.1)-
07/28-204.4-(Trend Weight: 201.1)-
07/31-201.6-(Trend Weight: 201.4)-
July Start: 201.0
July Actual: 201.6
July Goal: 196.0
Cumulative Weight Loss so Far: 0.6 GAIN
08/01-201.2-(Trend Weight: 201.4)-
08/05-200.2-(Trend Weight: 201.2)-
08/12-197.8-(Trend Weight: 200.4)-
08/19-201.6-(Trend Weight: 200.0)- Scale is up from so much medical travel this past week. But I am happy to report that I had my annual cancer remission mammogram and oncology appt and I am still in remission and cancer free. Now, to get back to the business of weight loss. I was given a new doctor in the mix, an endocrinologist (diabetes), and he’s a grouchy old man who is not happy. He blames the diabetes for my heart issues too. I’ve got a LOT of work to do and I am hoping to avoid insulin with weight loss.
08/26-200.6-(Trend Weight: 200.3)- Down one full pound from last week. Not bad after so much travel this past week while working on continued medical issues. Next stop: A Doppler on the legs to check for suspected blockages and a pulmonary test since the heart stent did not relieve the breathing problem. Maybe COPD from my old smoking habit? I quit 15 years ago but damage is damage I suppose! What I am missing through all this is some exercise. However, I am not even allowed to take walks right now. I have to go through 12 weeks of cardiac rehab where all of this will be introduced under medical supervision to prevent another heart attack. Lack of exercise makes watching my diet more important than ever if I am to lose weight. And the diet is always the hardest part for us all, isn’t it? I’ve got to stay focused and positive. I can do this.
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: xxxxx
Aug Goal: 196.6
Cumulative Weight Loss so Far: xxxxx
09/01-xxxxx-(Trend Weight: xxxxx)-
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: xxxxx
Sept Actual: xxxxx
Sept Goal: xxxxx
Cumulative Weight Loss so Far:
1 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM June 30 2022): 201.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.0
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21-199.0-(Trend Weight: 200.1)-
07/28-204.4-(Trend Weight: 201.1)-
07/31-201.6-(Trend Weight: 201.4)-
July Start: 201.0
July Actual: 201.6
July Goal: 196.0
Cumulative Weight Loss so Far: 0.6 GAIN
08/01-201.2-(Trend Weight: 201.4)-
08/05-200.2-(Trend Weight: 201.2)-
08/12-197.8-(Trend Weight: 200.4)-
08/19-201.6-(Trend Weight: 200.0)- Scale is up from so much medical travel this past week. But I am happy to report that I had my annual cancer remission mammogram and oncology appt and I am still in remission and cancer free. Now, to get back to the business of weight loss. I was given a new doctor in the mix, an endocrinologist (diabetes), and he’s a grouchy old man who is not happy. He blames the diabetes for my heart issues too. I’ve got a LOT of work to do and I am hoping to avoid insulin with weight loss.
08/26-200.6-(Trend Weight: 200.3)- Down one full pound from last week. Not bad after so much travel this past week while working on continued medical issues. Next stop: A Doppler on the legs to check for suspected blockages and a pulmonary test since the heart stent did not relieve the breathing problem. Maybe COPD from my old smoking habit? I quit 15 years ago but damage is damage I suppose! What I am missing through all this is some exercise. However, I am not even allowed to take walks right now. I have to go through 12 weeks of cardiac rehab where all of this will be introduced under medical supervision to prevent another heart attack. Lack of exercise makes watching my diet more important than ever if I am to lose weight. And the diet is always the hardest part for us all, isn’t it? I’ve got to stay focused and positive. I can do this.
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: 200.0
Aug Goal: 196.6
Cumulative Weight Loss so Far: – 1.0 lbs LOST
09/01-198.8-(Trend Weight: 199.8)- Let’s have a great end-of-summer month my friends. Good luck to all!
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-xxxxx-(Trend Weight: xxxxx)-
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: 200.0
Sept Actual: xxxxx
Sept Goal: 195.0
Cumulative Weight Loss so Far:
1 -
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28: DNW (vacation)
August:
4: 166.2
11: 167.4
18: 166.8
25: 162.6
September:
1: 163
8:
15:
22:
29:0 -
Hey all.
So sorry I haven't been around. I haven't been eating properly still the last month and I dropped 12lbs in 2 weeks. Not a good way to lose weight but I'm slowly starting to eat more again like normal. Can't believe it's nearly my birthday already (16th September) and nearly the end of another challenge. I will definitely do another one and hopefully be more active! All the best1 -
To all my American friends:0
-
Goal: maintain within 160-165
July:
14: 160.8
21: DNW (vacation)
28: DNW (vacation)
August:
4: 166.2
11: 167.4
18: 166.8
25: 162.6
September:
1: 163
8: 167
15:
22:
29:0 -
My name is Donna. I am 62 years old, 5' 5" tall. I live in the Midwest of USA. I am in remission for breast cancer, have Type 2 Diabetes, an under active thyroid, high blood pressure and cholesterol, some osteoporosis and coronary heart disease with a stent in my heart. I am working to get healthier. I know losing weight and exercising more will help all of these issues.
CHALLENGE STARTING WEIGHT (FROM June 30 2022): 201.0
CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 186.0
CHALLENGE ENDING WEIGHT:
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
07/01-202.8-(Trend Weight: 203.0)-
07/07-202.0-(Trend Weight: 203.4)-
07/14-197.4-(Trend Weight: 200.5)-
07/21-199.0-(Trend Weight: 200.1)-
07/28-204.4-(Trend Weight: 201.1)-
07/31-201.6-(Trend Weight: 201.4)-
July Start: 201.0
July Actual: 201.6
July Goal: 196.0
Cumulative Weight Loss so Far: 0.6 GAIN
08/01-201.2-(Trend Weight: 201.4)-
08/05-200.2-(Trend Weight: 201.2)-
08/12-197.8-(Trend Weight: 200.4)-
08/19-201.6-(Trend Weight: 200.0)-
08/26-200.6-(Trend Weight: 200.3)-
08/31-xxxxx-(Trend Weight: xxxxx)-
Aug Start: 201.6
Aug Actual: 200.0
Aug Goal: 196.6
Cumulative Weight Loss so Far: – 1.0 lbs LOST
09/01-198.8-(Trend Weight: 199.8)- Let’s have a great end-of-summer month my friends. Good luck to all!
09/02-xxxxx-(Trend Weight: xxxxx)-
09/09-198.7-(Trend Weight: 198.5)- Did I miss a few weigh-ins or did it not save to my notes? Hmmm. Anyway, happy to see my trend weight is way down from the 1st of the month. Weight is steady but sometimes down even slightly more. My daughters wedding was wonderful and I did pretty good with the food choices that day. That helped. Travel today for medical. May the beautiful Queen Rest in Peace. She will be missed.
09/16-xxxxx-(Trend Weight: xxxxx)-
09/23-xxxxx-(Trend Weight: xxxxx)-
09/30-xxxxx-(Trend Weight: xxxxx)-
Sept Start: 200.0
Sept Actual: xxxxx
Sept Goal: 195.0
Cumulative Weight Loss so Far:
1 -
To the people of England and to everyone across this great earth of ours, my Many Condolences, thoughts and Prayers on the passing of Queen Elizabeth II. She impacted the world and will be Greatly missed.0
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