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Heart Health ❤

sandersredg2
sandersredg2 Posts: 3 Member
in Health and Weight Loss
Hello, I started my weight loss journey after being hit with covod, seizures and a heart attack two months ago. My doctor recommended that I walk twice a day for 10-15 minutes and eat healthy. I started at 252lbs, down to 230 and counting. Taking back control of my health again. Wish me well.

Replies

  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    Wishing you the very best!! Lots of eye openers for you, must've been very scary. :( But it sounds like your life is turning around positively and you're making some great changes!!!

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