New to this app

Hi, my name is Ronda and I'm new to all of this. I drive semi for a living so any help on snack foods would be great. I drive for a total of 9 to 11 hours a night
Thank u and God bless u

Replies

  • Betty
    Betty Posts: 8,895 MFP Staff
    Hi Ronda! Welcome to the MyFitnessPal Community.
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  • Hiawassee88
    Hiawassee88 Posts: 35,754 Member
    edited July 2022
    Ronda, here's some portable food ideas for your cooler.

    Apple and nut butter sandwiches
    Stuffed peppers, cut the tops off and stuff with chicken/turkey/beef lunch meat or tuna/salmon
    Tuna snack packs and stuff into celery sticks
    Beef jerky or other meat sticks
    Baked sweet potato rounds that you roast in your oven. Dip into a yogurt cup or avocado/hummus dips
    Lettuce leaf wraps - chicken, turkey, tuna, beef, cheese
    Hard boiled eggs and deviled eggs
    Celery, carrot and multi-colored pepper strips
    Pumpkin seeds, almonds and dried cherries
    Sundried tomatoes with a deviled egg stuffed into a lettuce leaf or wrap
    Kombucha