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beavyg7024
Posts: 16 Member
I am a newbie to Myfitnesspal. I live with a feeder and have put on over a stone, so I have decided to take back control of my eating habits and lose that stone and hopefully feel better for it. It has only been a week, and I have already discovered that the lunches I make myself to take for work are way too high in calories. Lesson learnt !!
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Ha, thought you meant a literal stone as in a rock. The truth can be painful to see. If lunches are the weak point that may be managed easier than say eating at night0
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Definitely, also I can control my lunches as I make them, where as I do not have much control over what we eat at night. It doesn't feel right to say I don't want it after he has bothered to cook for me.0
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