Nutrition Diet

dtsmobilenotary
dtsmobilenotary Posts: 1 Member
in Getting Started
I started a diet guided by a nutritionist on 7/12/22, so I can lose weight and bring my high numbers down in cholesterol and high blood pressure etc.

I am following the diet and hoping to lose weight (20lbs) by December 2022.

Also she said in about 2 months my cholesterol should not be very high like it is now!

Thank You SOO PARK
Emory nutritionist

Replies

  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    Good luck! Sounds good.
  • rosebarnalice
    rosebarnalice Posts: 3,488 Member
    Slow and steady and focusing on good, whole, nutritional balance sounds like a great plan :-)
  • AnnPT77
    AnnPT77 Posts: 35,252 Member
    Good stuff! I did find that my high cholesterol and high blood pressure started to drop during weight loss, even before reaching a healthy goal weight. You sound like you're on a good track: Patience and persistence are very powerful. Keep up the good work!

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