Pushed myself
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rileyfamily811
Posts: 14 Member
Woke up this morning not wanting to workout, but pushed myself and now I am feeling good and awake!
2
Replies
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One day at a time. Sometimes the hardest part is taking that first step0
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Good going! I find that if I can push through 7-8 minutes, I can almost always go the distance. When feeling tired or unmotivated, I tell myself that I can quit 9 minutes in. So far, I've never bailed early.0
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