Looking for same, in my 50's, Male, doing Keto, 50-70 pounds to lose, and actually losing weight

hunkofmexican

Wow, been on MFP for decade or longer.
Been there done that,
and back at it.

If your reading this far,
then your in your 50's and doing Keto or low carb.

My name is Nick, but you can call me " Chunk",
cause i gain the weight again.
My goal is to find a few friends that have a sense of humor and commitment
who are also doing Keto or lowcarb,

I am mainly looking for creative people who also are committed to logging food diaries.

I say that cause,
sometimes someone else's cooking taste better than our own at times.

Now i am a good, if not great cook, but restarting Keto might need a little bit more Passe.

If you would like to add to my support group of friends, and like to add to your support group of friends,
Please send a friend request.

I restarted on July 7th, and in 9 days have lost 5 pounds.
I consume around 1600 calories, but my MFP account is the regular one,
and i didn't change my % before i got locked out,
So i go by my ' pie chart " for my %....
70% Healthy fats
20% proteins
10% carbs

i do nose around a few times a week and look at others food diaries and exercise logs looking for the Diamond in the rough people,,,,, who are actually doing daily logging.

Hoping to find a good friend to stay in touch with thru my Keto journey.

How about you ?

hunkofmexican

and No Cheaters,

tenacious_turtle

Hey there, Nick

I’m in the same boat. Been here a few times. I’m eating mostly keto, but after losing around 35 lbs I hit a plateau. Now I’m carb cycling and it’s starting to work.

I log everything religiously and try to exercise 5-7 times a week.

I still have 40-50 lbs I’d like to lose.

I sent you a FR.

hunkofmexican

Got me a good one in Georgie, Who's Next ?