I Actually Got up Early This Morning to Walk
nanastaci2020
Posts: 1,072 Member
Have thought about doing so for a while - but actually DID it today. Was not a lot, but walked 1.25 miles this morning before work.
My current plan is Mon/Wed evenings and Saturday midday to do Couch 2 5K sessions. And to walk before work on Tue/Thur/Friday mornings.
I have a desk job so not much activity in my normal life unless I make the effort and plan for it.
My current plan is Mon/Wed evenings and Saturday midday to do Couch 2 5K sessions. And to walk before work on Tue/Thur/Friday mornings.
I have a desk job so not much activity in my normal life unless I make the effort and plan for it.
3
Replies
-
Nice job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions