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Mush Fridge Oats

ataylo1712
ataylo1712 Posts: 5 Member
in Recipes
Has anyone tried the Mush fridge oats? I have fallen in love with them but can't afford to buy them on a regular basis. Since each container only has a few ingredients, it seems like it would be easy to figure out the recipe. Has anyone had any success?

Replies

  • littlegreenparrot1
    littlegreenparrot1 Posts: 710 Member
    Didn't know what they were so googled, they look like overnight oats.

    1 part oats to 2 parts milk, I add a teaspoon of chia seeds to mine. Leave in the fridge overnight.
    Ready to eat in the morning, experiment with toppings you like - I just eat mine with fruit.
  • snowflake954
    snowflake954 Posts: 8,399 Member
    Yup--look up "overnite oats" and you'll find scads of recipes.
  • Mise_enPlace
    Mise_enPlace Posts: 63 Member
    I love making my own so much more! I've tried mush oats and don't care for the yogurty texture. I have a whole board dedicated to overnight oats on Pinterest. Here are couple of favorites:

    https://www.destinationdelish.com/lemon-cream-pie-overnight-oats/

    http://smilesandwich.com/2015/05/08/oatmeal-raisin-overnight-oats/





  • happysquidmuffin
    happysquidmuffin Posts: 651 Member
    I don't like the texture of overnight oats. But this is my favorite oatmeal recently:

    Cinnamon Roll Oatmeal:
    40g rolled and/or quick oats
    2 tbsp 0 calorie Toasted Marshmallow syrup
    16.5 g walnuts
    64.5 g chopped medjool dates
    2 tbsp Planet Oat oat milk
    about 1/8 tsp cinnamon
    dash of nutmeg & cloves
    splash of vanilla extract if you want

    460 cal, 80g carbs, 14g fat, 8g protein, 11g fiber. Absolutely phenomenal. Cook the oats in saucepan with 1 cup water, and incrementally add all the ingredients. You can mess around with the amount of nuts and dates. Sometimes I only use 1 date. Can get this down below 400 cal pretty easily.

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