50's, doing low carb and IF

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anointedpraise Posts: 2 Member

July 2022 edited January 14 in Introduce Yourself

I have been here for a long time, on and off, doing good and then not doing good. I am on a journey to lose 70 pounds after an eye opening conversation with my doctor and a health scare that really shook me.

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50's, doing low carb and IF

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