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Help. I have set my goals for my macros. Why do they change every day

Spurton63
Spurton63 Posts: 1 Member
edited November 2023 in MyFitnessPal Tech Support Questions
I have set my percentage to line up with my macro goals but every day they change slightly ???

Answers

  • Lietchi
    Lietchi Posts: 7,011 Member
    I presume you have a fitness watch or step tracker synced, that gives you a calorie adjustment? Since macros are set in percentages of your calorie goal, a calorie adjustment will change your macro goals in grams.
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