AUGUST 2022 Walk/jog/run/bike steps & Miles Challenge
Replies
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Wed 10th - 23554 steps, 5 mile run and 3.81 mile walk
Thu 11th - 31145 steps, 3.38 mile run and 8.37 mile walk.1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.000 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.000 -
August Goal: 275,000 steps
WEEK 1 TOTAL: 38,724 steps
August 8- 8251
August 9- 9672
August 10- 11,525
August 11- 9783
August 12-
August 13-
August 14-1 -
Update
Steps
Run
Walk
Almost completed the walk challenge, may push it to 100
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.000 -
August Goal: 275,000 steps
WEEK 1 TOTAL: 38,724 steps
August 8- 8251
August 9- 9672
August 10- 11,525
August 11- 9783
August 12- 8864
August 13- 8705
August 14-1 -
August goals: 200km cycling, 100 km walking/running
August 1: 13 km cycling done, 1 km walking done.
August 2: 14.7 km cycling done.
August 3: 13.3 km cycling done, 5.7 km walking (run) done
August 4: 6.5 km cycling done
August 5: 5.8 km walking done
August 6: 41.7 km cycling done
August 7: - swim-
August 1-7: 89.2 km cycling done.
18.6 km walking/running done.
August 8: 13 km cycling done, 5.1 km walking (run) done
August 9: - none -
August 10: 4.5 km walking (run) done
August 11: 6.7 km cycling done
August 12: 16.8 km cycling done, 5 km walking (run) done
August 13: 29.3 km cycling done.
August 14: 6.6 km walking done.
August 7-14: 65.8 km cycling done, 45 km to go
21.2 km walking done, 60.2 km to go2 -
Update
Steps
Run
Walk
Completed the original walk goal so have set a new goal of 120. Also for my step goal I have pushed it up to 500000
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.500 -
August Goal: 275,000 steps
WEEK 1 TOTAL: 38,724 steps
WEEK 2 TOTAL: 60,851 steps
August 15- 8289
August 16-
August 17-
August 18-
August 19-
August 20-
August 21-2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.500 -
I'm in for 250,000 total steps in August.
08/01 - 08/04 -- 44,258 total steps for 19.94 total miles
08/05 - 08/09 -- 48,027 steps for 21.33 miles ...92,285 total steps -- 41.27 total miles
08/10 - 08/15 -- 51,930 steps for 23.40 miles ...144,215 total steps -- 64.67 total miles
Chris2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.000 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.750 -
August goals: 200km cycling, 100 km walking/running
August 1-7: 89.2 km cycling done.
18.6 km walking/running done.
August 7-14: 65.8 km cycling done.
21.2 km walking done.
August 15: 8.8 km walking done.
August 16: 16.5 km cycling done.
August 17: 13.8 km cycling done, 14.7 km to go
5.5 km walking done, 45.9 km to go2 -
Update
Steps
Run
Walk
More than halfway into the month
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 18th..,,, 3.00 walking milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
TOTAL Walk miles as of
August 18th…,.51.750 -
Thanks for starting this again. Didn't quite make my goal for July...slowed down at the end of the month!!March 2021= 339,018 steps (average 10,936)July= 134.33 miles (average 4.33)/ 331,793 steps (average 10,703)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
Nov= 121.4 miles / 295,060 steps (average 9,835)
Dec= 110.76 miles / 270,299 steps (average 8,719)
Jan. 2022= 90.54 miles / 221,904 steps (average 7,158) Covid hit, so held off treadmill walking for awhile
Feb= 126 miles / 312,831 steps (average 11,173)
March= 135.7 miles / 322,935 steps (average 10,417) at dd's for a week, so not as many steps
April= 151.1 miles / 375,430 steps (average 12,514)
May= 143.19 miles / 354906 steps (average 11,449)
June= 157.66 miles / 389343 steps (average 12, 978) this was aided by a week in Sweden where we did a lot of walking!!
My goal for August will be 310,000 steps
8-1= 5.22 miles / 12,950 steps
8-2= 5.22 / 12,815
8-3= 6.17 / 15,182
8-4= 5.76 / 14,159
8-5= 4.58 / 11,380
8-6= 4.84 / 11,944
8-7= 1.88 / 4,634 rest day
8-8= 5.32 / 13,145 total miles= 38.99 total steps= 96,209 average steps= 12,026
8-9= 4.53 / 11,121
8-10= 6.38 / 15,799
8-11= 4.05 / 10,104
8-12= 4.36 / 10,756
8-13= 4.8 / 11,817
8-14= 2.07 / 5,085 rest day
8-15= 5.51 / 13,440 total miles= 70.69 total steps= 174,331 average steps= 11,622
8-16= 4.6 / 11,415
8-17= 6.33 / 15,741 went to the State Fair1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 18th...................3.00 Walking Milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
August 19th....................4.00 Walking Miles (fast Doggie walk and slow walk)
TOTAL WALKING MILES/STEPS as of AUGUST 19th...............55.750 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 19th…..3.00 Walking milesjeanniewes wrote: »
August 18th..,,, 3.00 walking milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
TOTAL Walk miles as of
August 18th…,.51.75
TOTAL Walking miles as of
August 20th…..54.750 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 21st…..0.00jeanniewes wrote: »jeanniewes wrote: »
August 18th..,,, 3.00 walking milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
TOTAL Walk miles as of
August 18th…,.51.75
August 19th…..3.00 Walking miles
TOTAL Walking miles as of
August 20th…..54.75
August 22……..3.00 walkmes
TOTAL Walking miles as of
August 22nd..,,,57.750 -
I'm in for 250,000 total steps in August.
08/01 - 08/04 -- 44,258 total steps for 19.94 total miles
08/05 - 08/09 -- 48,027 steps for 21.33 miles ...92,285 total steps -- 41.27 total miles
08/10 - 08/15 -- 51,930 steps for 23.40 miles ...144,215 total steps -- 64.67 total miles
08/16 - 08/21 -- 38,033 steps for 17.57 miles ...182,248 total steps -- 82.24 total miles
Chris2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 23rd..,,,,3.00 walk milesjeanniewes wrote: »
August 21st…..0.00jeanniewes wrote: »jeanniewes wrote: »
August 18th..,,, 3.00 walking milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
TOTAL Walk miles as of
August 18th…,.51.75
August 19th…..3.00 Walking miles
TOTAL Walking miles as of
August 20th…..54.75
August 22……..3.00 walk miles
TOTAL Walking miles as of
August 22nd..,,,57.75
August 24th……3.75 walk miles
TOTAL Walk miles as of
August 24 th..,,,64.000 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 25th…….3.00 walk milesjeanniewes wrote: »
August 23rd..,,,,3.00 walk milesjeanniewes wrote: »
August 21st…..0.00jeanniewes wrote: »jeanniewes wrote: »
August 18th..,,, 3.00 walking milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
TOTAL Walk miles as of
August 18th…,.51.75
August 19th…..3.00 Walking miles
TOTAL Walking miles as of
August 20th…..54.75
August 22……..3.00 walk miles
TOTAL Walking miles as of
August 22nd..,,,57.75
August 24th……3.75 walk miles
TOTAL Walk miles as of
August 24 th..,,,64.00
August 26th…….4.00 walk miles
TOTAL walk miles as of
August 26 th..,,,71.000 -
August Goal: 275,000 steps
WEEK 1 TOTAL: 38,724 steps
WEEK 2 TOTAL: 60,851 steps
WEEK 3 TOTAL: 59,208 steps
August 22- 12,436
August 23- 11,115
August 24- 12,245
August 25- 8654
August 26-
August 27-
August 28-2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 23rd..,,,,3.00 walk milesjeanniewes wrote: »
August 21st…..0.00jeanniewes wrote: »jeanniewes wrote: »
August 18th..,,, 3.00 walking milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
TOTAL Walk miles as of
August 18th…,.51.75
August 19th…..3.00 Walking miles
TOTAL Walking miles as of
August 20th…..54.75
August 22……..3.00 walk miles
TOTAL Walking miles as of
August 22nd..,,,57.75
August 24th……3.75 walk miles
TOTAL Walk miles as of
August 24 th..,,,64.00
August 25th…….3.00 walk miles
August 26th…….4.00 walk miles
August 27th……..4.00 walk miles
TOTAL Walk miles as of
August 27th……75.000 -
I'm in for 250,000 total steps in August.
08/01 - 08/04 -- 44,258 total steps for 19.94 total miles
08/05 - 08/09 -- 48,027 steps for 21.33 miles ...92,285 total steps -- 41.27 total miles
08/10 - 08/15 -- 51,930 steps for 23.40 miles ...144,215 total steps -- 64.67 total miles
08/16 - 08/27 -- 70,544 steps for 32.49 miles ...252,792 total steps -- 114.73 total miles
Chris2 -
2 more days left of this month, made my goals and then some
Steps
Run
Walk
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 23rd..,,,,3.00 walk milesjeanniewes wrote: »
August 21st…..0.00jeanniewes wrote: »jeanniewes wrote: »
August 18th..,,, 3.00 walking milesjeanniewes wrote: »
August 17th…..2.50 walk miles (some pain in ankle so shorter walk)jeanniewes wrote: »
August 16th……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »
August 4th..,,,2.00 walking miles before colonoscopy! Wiped out test of day. Praying tomorrow a better day!jeanniewes wrote: »jeanniewes wrote: »August 1st……3.00 Walking miles
August 2nd……3.00 Walking miles
TOTAL Walking miles as of August 2nd….6.00
August 3rd......................4.00 Walking Miles/steps (2 walks)
TOTAL WALKING MILES/STEPS as of August 3rd...........10.00.
TOTAL Walking miles as of
Aug 4th….12.00
August 5 th…….4.00 Walking miles
August 6 th…….,2.00 (Rain&Rain & moreRain!
TOTAL Walk No miles as of
August 6th…..18.00
August 7 th…..O.OO
August 8th……3.00 walk miles
Plus push mow of 1.50 step miles!
TOTAL Walking miles as of
August 8 th…..22.00
[/quote)
August 9th….. 4.00 Walking miles
(2 walks)
TOTAL Walking miles/stepas of August 9th….,26.00
August 10th….. 3.00 walking miles
TOTAL Walking miles as of
August 10th…..29.00
August 11th….. 2.00 walk miles(another RAIN day!
TOTAL Walk miles as of 31.00
August 12th…,,4.00 Walking miles
TOTAL Walk miles as of August 12th……35.00
August 13th….. 3.00walk miles
TOTAL Walk miles as of August 13th……38.00
August 14th..,,,O.OO
August 15th…..3.50 Walk miles
TOTAL Walk miles as of August 15th…….41.50
TOTAL Walk miles as of August
16 th……44.50
TOTAL Walk miles as of
August 17 th..,,,47.00 Ankle got to feeling better so push mowed half the lawn. Extra 1.75 miles
TOTAL walk miles as of
August 17 th..,,,,48.75
TOTAL Walk miles as of
August 18th…,.51.75
August 19th…..3.00 Walking miles
TOTAL Walking miles as of
August 20th…..54.75
August 22……..3.00 walk miles
TOTAL Walking miles as of
August 22nd..,,,57.75
August 24th……3.75 walk miles
TOTAL Walk miles as of
August 24 th..,,,64.00
August 25th…….3.00 walk miles
August 26th…….4.00 walk miles
August 27th……..4.00 walk miles
August 28th..,,,,.,,,0.00
August 29th..,,,,,,,,3.00 walk miles
TOTAL walking miles as of
August 29 th..,,,,78.00
TOTAL Walk miles as of
August 27th……75.000
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