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dvdzjxk8ng
dvdzjxk8ng Posts: 1 Member
in Health and Weight Loss
I’m new to this community and I would love some input concerning your weight loss journey.

Replies

  • BecomeAnAnimal
    BecomeAnAnimal Posts: 25 Member
    It’s hard, however rewarding. I’ve been at this for 3 months and feel so much better! 30lbs down, about 10 more to go.
  • lauragreenbaum
    lauragreenbaum Posts: 1,017 Member
    There is a section on the discussion board called "Success Stories". Those helped me a lot!
  • csplatt
    csplatt Posts: 1,262 Member
    edited August 2022
    Get a digital food scale and use it every day! I even weigh my bananas, peanut butter, oatmeal, etc

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