Outdoor/Indoor Walking Aerobics

theSassyhomemaker

Logging, Support and Chit-Chat -

I love Leslie Sansone and I'm starting out with her Miracle Miles w/Band System.
(I have many more from her as well.)

Big fan of Chris Freytag as well. (her older Prevention Mag workouts/DVD.)

Anyone else using walking aerobics as part of your fitness?

spiriteagle99

I have a few Leslie Sansome DVDs that I do from time to time on cross-training days. I turn the sound off though, as I find the chit-chat annoying.

YogaMusician

Yes !! Have her on YouTube, I like the group walks !!

meb2490

Actually I just did this workout last night. I walked up to my local school and set up my iphone on a window ledge and did this workout. I love with walking workouts how it's easy to power up if you want. I've done this workout a few times when I needed to squeeze in some more steps. So awesome!!

https://youtu.be/enYITYwvPAQ

theSassyhomemaker

*High-Five* Everyone!

On Day 2 here.. Just finished the 1 - Miracle Mile and did an AB Circuit.. (5 minutes)

You made me LOL spirit!

Fabulous Meb!

DancingMoosie

In addition to Leslie Sansone/Walk at home
I also use these:
Get fit with Rick
https://youtube.com/c/RickBhullarFitness
Growwithjo
https://youtube.com/c/growwithjo
Olivia Lawson
https://youtube.com/channel/UCYQ_tcF9sDcAzXm1d0n6UcA
Paula B
https://youtube.com/c/PahlaBowers
Reps to the rhythm
https://youtube.com/channel/UC3lEhUBNqIrFMatB9Zgxo0g

All of these youtubers have great walking videos, plus more!