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Situps

qvmvm758p8
qvmvm758p8 Posts: 2 Member
100 sit ups per day!!!!!

Replies

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Don't do sit-ups, it's a horrible exercise. There is much better direct ab work.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    I’m looking for something to do every so often when I stand up while working from home. Can I join you and do 20 crunches per day to start?