Fitness pal works, join me!!

Lynnda7

Hello friends! I am a seasoned fitness pal member so to say I've been coming on and off for about ten years now . Why if it works? Well I'm usually able to maintain my normal healthy weight but there always seems to be a few months out of the year I get lazy or let my defenses down or something ( this is the part I need help with) and before I've realized I've gained 10-15 lbs. So I hop back on fitness pal and it does the job. I think the accountability with others really works and making yourself right down what you eat? So I need some friends on this again journey ....maybe some that will recommend some better tactics for not having to come back every year! Blessings to you all on your journey:)

OnTheRoad24

Hi Lynnda

Sounds like a very familiar story! I'm at that apathetic stage right now. I lost 22 lbs from 29 March to 30 June then flattened through July and gained a couple since. Add me if you'd like to be friends that support and push each other regularly...