Introduction

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Hi name is Diana. I've been a MFP member for awhile however I just started taking it serious. My main problem is that I work Overnights. I've been working Overnights for 3 years and I still can't figure out a routine or when to have my meals. If there's anyone out there that can give me ideas, I'll appreciate it.

Replies

  • Betty
    Betty Posts: 8,860 MFP Staff
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    Hi Diana, welcome to the community. Wishing you success with reaching your health and fitness goals.