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From the UK and restarting - looking for support

bigbeff82
bigbeff82 Posts: 31 Member
in Introduce Yourself
Hi all,

I'm from the UK and starting again. Last year I had a frozen shoulder and didn't exercise and ate excessively. At my heaviest now. Am restarting my journey. Looking for support and friends to help guide me 🙂 Feel free to add me and I'll support you too 😊

Replies

  • 10Jan13
    10Jan13 Posts: 1 Member
    Hi! I am at my heaviest right now as well. I'm just getting back to tracking my foods. I have decided that I don't want to gain anymore weight. In the past I was just eating whatever and whenever. I want to take control over those habits and tracking food intake is very visual. I'm glad I'm not alone with this struggle!

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