From the UK and restarting - looking for support
bigbeff82
Posts: 31 Member
Hi all,
I'm from the UK and starting again. Last year I had a frozen shoulder and didn't exercise and ate excessively. At my heaviest now. Am restarting my journey. Looking for support and friends to help guide me 🙂 Feel free to add me and I'll support you too 😊
I'm from the UK and starting again. Last year I had a frozen shoulder and didn't exercise and ate excessively. At my heaviest now. Am restarting my journey. Looking for support and friends to help guide me 🙂 Feel free to add me and I'll support you too 😊
0
Replies
-
Hi! I am at my heaviest right now as well. I'm just getting back to tracking my foods. I have decided that I don't want to gain anymore weight. In the past I was just eating whatever and whenever. I want to take control over those habits and tracking food intake is very visual. I'm glad I'm not alone with this struggle!1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.5K Food and Nutrition
- 47.3K Recipes
- 232.2K Fitness and Exercise
- 382 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.6K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.1K MyFitnessPal Information
- 22 News and Announcements
- 878 Feature Suggestions and Ideas
- 2.2K MyFitnessPal Tech Support Questions