Using a vinyl sweat suit?

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Replies

  • Lyerin
    Lyerin Posts: 818 Member
    I say let the haters hate. Get one and rock that thing!

    clear-suit-203x300.jpg

    This is one of the most disturbing images I've ever seen.

    *shudder*

    Don't wear a vinyl suit. It just makes you sweat more, and it probably makes your workout less effective because you get overheated. Try HIIT exercises or another sort of shorter but effective workout.
  • silvergurl518
    silvergurl518 Posts: 4,123 Member
    not...sure...if...serious.....
  • ChristinaR720
    ChristinaR720 Posts: 1,186
    Can I get this in red?

    saunasuit.jpg
  • CoderGal
    CoderGal Posts: 6,800 Member
    You could just...you know....pee...

    Yep, it makes you lose water. When doctors say the best way to be healthy is sweat I don't think they mean like that, I think they're implying exercise which is good for the body. If you ask me vinyl suits are bad. It makes you lose water weight only, water that would regularly be helping you repair muscles and the like in a healthy body, particularly when at a calorie deficit. I'd avoid them like the inconvenient plague.
  • QuilterInVA
    QuilterInVA Posts: 672 Member
    You wasted your money. Yes it makes you sweat but that is not losing weight. It can cause mineral depletion. If could cause dehydration on a hot day. There are no short cuts to losing weight and exercising. If you have a limited time, do mostly strength training and fill in with cardio before and after. Your wallet does look thinner...
  • Melissa22G
    Melissa22G Posts: 847 Member
    All I can think of is the vinyl suit from American Horror
  • ninerbuff
    ninerbuff Posts: 48,989 Member
    You lose water weight that's regained when you drink water again. You don't "detoxify" yourself since toxins through diet and exercises are a myth anyway.
    What could be dangerous is that you can get heatstroke due to your body NOT being able to cool itself properly.


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness industry for 30 years and have studied kinesiology and nutrition
  • bugtaylor
    bugtaylor Posts: 77 Member
    My sister loss 17 pounds n 3 weeks using sauna suit. Keep going
  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,474 Member
    well, wow,,,,,, whats it look like?
    is it sexy?
  • rml_16
    rml_16 Posts: 16,414 Member
    All it does is make you lose extra water weight, which you gain back when you rehydrate.

    If you want your workout to be more productive, I recommend working out harder.
    It is known.
  • rduhlir
    rduhlir Posts: 3,550 Member
    My sister loss 17 pounds n 3 weeks using sauna suit. Keep going

    And let me guess, gained it back in half that time?
  • staplebug
    staplebug Posts: 189
    The act of sweating doesn't burn a ton more calories or make you lose more weight (actual body fat) than your actual workout. Make sure you are rehydrating and getting enough electrolytes to replace what you've needlessly lost using that suit. Coconut water is a great source of potassium.
  • ibleedunionblue
    ibleedunionblue Posts: 324 Member
    It was great for making weight for a wrestling weighin. Other than that, its useless.
  • megsmom2
    megsmom2 Posts: 2,362 Member
    What toxins does it remove?

    Money?

    This.
    Certainly this.
  • sunshine1082
    sunshine1082 Posts: 85 Member
    What toxins does it remove?

    Iocaine powder residue. Can't be too careful.

    I have built up an immunity to iocane powder, so I guess I have nothing to worry about.
  • Melmade
    Melmade Posts: 349 Member
    It was great for making weight for a wrestling weighin. Other than that, its useless.

    ^^This^^

    I used to see our wrestling team guys in high school and Jr high train in those before weigh-ins. Why not try HIIT? That's pretty intense and is a good use of time.