Post partum and not losing weight!
![amandabaugh1988](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
amandabaugh1988
Posts: 1 Member
Hi, I'm currently 9 weeks post partum and have over the last 2-3 weeks been exercising and eating alot better. I put on 4 stone when I was pregnant but before I pregnant weighed around 10 stone but I am currently stuck at 12 stone 5lbs and just cant seem to shift it the last couple of weeks and if anything seem to have put on a pound or two (according to the scales)
I am doing 10,000 steps I would say at least 5 out 7 days.. eating around 1500/1600 calories a day and doing workout at home 3 times a week.
I am feeling unmotivated now and don't understand what I'm doing wrong and why the scales are at a stand still, ? I am not knowledgeable really so any advice would be great!
I am doing 10,000 steps I would say at least 5 out 7 days.. eating around 1500/1600 calories a day and doing workout at home 3 times a week.
I am feeling unmotivated now and don't understand what I'm doing wrong and why the scales are at a stand still, ? I am not knowledgeable really so any advice would be great!
Tagged:
0
Replies
-
You just had a baby... takes time for the hormones and everything to shift back to normal. Are you breastfeeding?3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 438 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions