Day 1, Back at it!!

TheOldBallCoach43420

Today is day 1 of getting back after it! I lost nearly 100 pounds before, only to put it all back on over a few years time. Back to the Keto grind so wish me and my wife luck. I know we can do it, but the “between meals hunger” these first couple days are real, ugggghhhh.

sycosimps

You got this I do the same thing lose 30 to 40 gain back 45.... I'm trying a new type of diet this time around myself.. good luck!!

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Steph_135

Good luck! I've regained 20 lbs, and have wanted to try keto since 2 years ago when I did really well with short-term paleo. I started my keto diet today! Rooting for you both!

peatree1

Hey guys I am in exactly the same boat! Gained a stone since I had covid and it threw me off my exercise routine. I've been trying to restart keto. Currently I do it two days then cravings get the better. Just ruined it again today erghhhh. Tomorrow is a new day though I hope. Good luck x