Looking for community

  • ready to change
  • 70 lbs to go
  • snarky and supportive
  • looking for a community

Day one for me. I'm an avid lifter and know what to do with my diet, but honestly I just don't do it.

My focus is more frequent workouts to raise my overall activity level, TDEE-20%, IIFYM, consistency, adherence, and finding people to connect with that will help me maintain accountability.

Replies

  • Nova
    Nova Posts: 10,357 MFP Staff
    Hi, welcome to the community!!