We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fresh start again (atkins diet)

rach2582
rach2582 Posts: 8 Member
in Getting Started
Hey all if anyone wants to be friends and help support each other then feel free to add me. I would really appreciate the support, I've started my atkins diet again and hope to keep the will power.

Replies

  • CaliZig111
    CaliZig111 Posts: 10 Member
    You got this! Keto has been very helpful.
  • BartBVanBockstaele
    BartBVanBockstaele Posts: 623 Member
    edited January 2023
    rach2582 wrote: »
    Hey all if anyone wants to be friends and help support each other then feel free to add me. I would really appreciate the support, I've started my atkins diet again and hope to keep the will power.
    If Atkins helps you live at an energy deficit: great, go for it. Like you said, all you need besides a diet you can actually follow, is willpower (and patience, but that is just another form of willpower).
    Success, you can do it.

Categories