Just Give Me One Month - September 2022
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May SW: 201.6
June SW: 194
July SW: 190.6
Aug SW: 187.2
Sep SW 181.8
Sep 1: 181.8
Sep 2: 180.8
Sep 3: 181.2
Sep 4: 183.2 3 hour hike/fishing and Mexican for dinner after, so got some water weight!
Sep 5: 185
Sep 6: 185 Well, dang, another 2 hours of hiking/fishing and worked out yesterday, but I had some crazy weird digestive issues all day, and this morning found that hormones are contributing to this gain. Gotta spend the next few days just gritting it out.
Sep 7: 184
Sep 8: 184
Sep 9: 184
Sep 10: 183.6 Slowly losing water weight from hormones.....urgh.
Sep 11: 183.6
Sep 12: 182.6 Did measurements today, lost another 2 1/2 inches off my body! My size 12 jeans are fitting much more comfortably now.
Sep 13: 180.8
Sep 14: 180.8
Sep 15: 181.4
Sep 16: 179.8 I have finally touched the 170s!!!! Yay!!!
Sep 17L 1795 -
MFP SW: 89kg (2018)
SW = 81kg (Sept)
GW – 79kg/174lbs (end sept)
UGW = 65kg/143lbs.
Good morning everyone!
5th Sept: 82kg
6th Sept: 81.3kg
7th Sept: 81.2kg
8th Sept:81.1kg
9th Sept: 81.1kg (178)
10th Sept 81.3kg (179)
13th Sept 80.8kg (177)
14th Sept: 80.3kg
15th September 79.7kg (175)
16th Sept: 80.2kg
18th September 80.3kg
Though my weight bounced back up, I have lost numbers around my waist and hips. I was 110cm (43.3 inches) on the hips at end of August, I am now 106cm (41.7inches) My waist has gone from 108cm (42.5in) to 105cms (41.3in) which I think I'd call a win!
Remember to do measurements when your scales aren't moving as much as you'd like!
3 -
I am 5 ft 3.
Heaviest: 198
June start weight: 187
July start weight: 184.0
Aug start weight: 181.6
UGW: 130/135
Move from Obese to Overweight: 169 ✔️
Move from Overweight to Healthy weight: 140
Sept 1: 171.0
Sept 2: 171.6
Sept 3: 170.0
Sept 4: 169.6 (Made it to Overweight 😀)
Sept 5: 169.2
Sept 6: 169.6
Sept 7: 167.8
Sept 8: 170.2 (back to obese)
Sept 9: 168.2 (overweight again)
Sept 10: 168.1
Sept 11: 167.7
Sept 12: 166.4
Sept 13: 167.6
Sept 14: 169.0
Sept 15: 168.2
Sept 16: 165.6
Sept 17: ———
Sept 18: 166.03 -
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
UGW: 143
Sep:
Sep 1: 201.6
Sep 2: 201.8
Sep 7: 200.0
Sep 8: 199.9
Sep 9: 199.6
Sep 11: 200.3
Sep 12: 200.1
Sep 13: 199.9
Sep 15: 197.5
Sep 16: 197.3
Sep 17: 197.3
Sep 18: 198.4 Meh1 -
May SW: 201.6
June SW: 194
July SW: 190.6
Aug SW: 187.2
Sep SW 181.8
Sep 1: 181.8
Sep 2: 180.8
Sep 3: 181.2
Sep 4: 183.2 3 hour hike/fishing and Mexican for dinner after, so got some water weight!
Sep 5: 185
Sep 6: 185 Well, dang, another 2 hours of hiking/fishing and worked out yesterday, but I had some crazy weird digestive issues all day, and this morning found that hormones are contributing to this gain. Gotta spend the next few days just gritting it out.
Sep 7: 184
Sep 8: 184
Sep 9: 184
Sep 10: 183.6 Slowly losing water weight from hormones.....urgh.
Sep 11: 183.6
Sep 12: 182.6 Did measurements today, lost another 2 1/2 inches off my body! My size 12 jeans are fitting much more comfortably now.
Sep 13: 180.8
Sep 14: 180.8
Sep 15: 181.4
Sep 16: 179.8 I have finally touched the 170s!!!! Yay!!!
Sep 17: 179
Sep 18: 180.2 Very frustrating to go on a 4 mile uphill hike and end up with a migraine and water retention
1 -
MFP SW: 200 (Jan 2022)
Aug SW: 167.8
Sept SW: 157.0
Sept GW: 149.0
UGW: 115-120
Sept 1: 157.0
Sept 2: 156.6
Sept 3: 155.4 - was a little under the weather yesterday…
Sept 4: 155.2
Sept 5: 154.8
Sept 6: 154.8
Sept 7: 154.2
Sept 8: 153.6 Feels like I’m skipping through the 150’s. I know it will likely slow down, but it’s nice while it lasts.
Sept 9: 153.8
Sept 10: 153.4
Sept 11: 154.4
Sept 12: 153.4 definitely slowed a bit, but I haven’t been really strict with my diet these last few days.
Sept 13: 153.8 Not a good weigh loss week for me. Too many dinners out, including tonight. Oh well, still a good month so far.
Sept 14: 153.4
Sept 15: 154.0
Sept 16: DNW - went out last night, over did it a bit. Decided not to weigh until tomorrow.
Sept 17: 154.4 - not as bad as it could have been…
Sept 18:152.6
4 -
I am 5 ft 3.
Heaviest: 198
June start weight: 187
July start weight: 184.0
Aug start weight: 181.6
UGW: 130/135
Move from Obese to Overweight: 169 ✔️
Move from Overweight to Healthy weight: 140
Sept 1: 171.0
Sept 2: 171.6
Sept 3: 170.0
Sept 4: 169.6 (Made it to Overweight 😀)
Sept 5: 169.2
Sept 6: 169.6
Sept 7: 167.8
Sept 8: 170.2 (back to obese)
Sept 9: 168.2 (overweight again)
Sept 10: 168.1
Sept 11: 167.7
Sept 12: 166.4
Sept 13: 167.6
Sept 14: 169.0
Sept 15: 168.2
Sept 16: 165.6
Sept 17: ———
Sept 18: 166.0
Sept 19: 168.61 -
May SW: 198.4, Jun SW: 197.8,
July SW: 200.2, Aug SW: 200.8
UGW: 143
Sep:
Sep 1: 201.6
Sep 2: 201.8
Sep 7: 200.0
Sep 8: 199.9
Sep 9: 199.6
Sep 11: 200.3
Sep 12: 200.1
Sep 13: 199.9
Sep 15: 197.5
Sep 16: 197.3
Sep 17: 197.3
Sep 18: 198.4
Sep 19: 199.00 -
Male 52, 5’6”
2022 all time high: 215 (6/20/2022)
Mini goal 1: 199
Mini goal 2: 187 (Out of obese)
Mini goal 3: 179 (Fit in my better clothing)
Mini goal 4: 169 (fit in my best clothing)
Mini goal 5: 160 (lowest in 20 years)
UGW: 155 (Normal BMI)
Sept SW 202
Sept GW 197
Sept 1: 202
Sept 2: 200.6
Sept 3: 200.6
Sept 4: 200
Sept 5: 200.2
Sept 6: 200.2
Sept 7: 201.2
Sept 8: 201.2
Sept 9: (No scale as I was away)
Sept 10 203.4 ( Some retained stuff as what usually happens when I travel)
Sept 11: 201.2
Sept 12: 201.2
Sept 13: 200.2
Sept 14: 201.6
Sept 15: 200.6
Sept 16: 202.4
Sept 17: DNW
Sept 18 DNW
Sept 19: 201.61 -
MFP SW: 200 (Jan 2022)
Aug SW: 167.8
Sept SW: 157.0
Sept GW: 149.0
UGW: 115-120
Sept 1: 157.0
Sept 2: 156.6
Sept 3: 155.4 - was a little under the weather yesterday…
Sept 4: 155.2
Sept 5: 154.8
Sept 6: 154.8
Sept 7: 154.2
Sept 8: 153.6 Feels like I’m skipping through the 150’s. I know it will likely slow down, but it’s nice while it lasts.
Sept 9: 153.8
Sept 10: 153.4
Sept 11: 154.4
Sept 12: 153.4 definitely slowed a bit, but I haven’t been really strict with my diet these last few days.
Sept 13: 153.8 Not a good weigh loss week for me. Too many dinners out, including tonight. Oh well, still a good month so far.
Sept 14: 153.4
Sept 15: 154.0
Sept 16: DNW - went out last night, over did it a bit. Decided not to weigh until tomorrow.
Sept 17: 154.4 - not as bad as it could have been…
Sept 18: 152.6
Sept 19: 153.2
1 -
Female 5 ft 7. From the UK so excuse the different units please😌
HW: 69.2kg
September SW: 66.8kg
September GW: 65kg
Enjoyed summer a bit too much, hoping to return to a much healthier lifestyle this month.
Sept 2: 66.8 false high due to little sleep maybe?
Sept 3: 65.8
Sept 4: 65.4
Sept 5: 65.8
Sept 6: 66
Sept 7: 65.9
Sept 8: 65.5
Sept 9: 65.7
Sept 10: 65.6
Sept 11: 65.4
Sept 12: 65.8
Sept 13: 65.5
Sept 14&15: period bloating so no weigh in
Sept 16: 65.1
Sept 17: 65.2
Sept 18: no weigh in
Sept 19: 65.4
Sept 20:1 -
May SW: 201.6
June SW: 194
July SW: 190.6
Aug SW: 187.2
Sep SW 181.8
Sep 1: 181.8
Sep 2: 180.8
Sep 3: 181.2
Sep 4: 183.2 3 hour hike/fishing and Mexican for dinner after, so got some water weight!
Sep 5: 185
Sep 6: 185 Well, dang, another 2 hours of hiking/fishing and worked out yesterday, but I had some crazy weird digestive issues all day, and this morning found that hormones are contributing to this gain. Gotta spend the next few days just gritting it out.
Sep 7: 184
Sep 8: 184
Sep 9: 184
Sep 10: 183.6 Slowly losing water weight from hormones.....urgh.
Sep 11: 183.6
Sep 12: 182.6 Did measurements today, lost another 2 1/2 inches off my body! My size 12 jeans are fitting much more comfortably now.
Sep 13: 180.8
Sep 14: 180.8
Sep 15: 181.4
Sep 16: 179.8 I have finally touched the 170s!!!! Yay!!!
Sep 17: 179
Sep 18: 180.2
Sep 19: 179.82 -
Having a pretty successful month lost 4.6 lbs in two weeks. 19 lbs since July 1 2022.
Last week my allergies were bothering me. Smoke from wildfires. Cough, cough, sneeze. Husband cough sneeze tired we both tested Covid positive.
My exercise has greatly diminished. I’m not eating more than my allotted calories but I stepped on scale this morning up 1.5 lbs. my official weigh in is Thursday. Tomorrow I can go back to work.
3 -
I am 5 ft 3.
Heaviest: 198
June start weight: 187
July start weight: 184.0
Aug start weight: 181.6
UGW: 130/135
Move from Obese to Overweight: 169 ✔️
Move from Overweight to Healthy weight: 140
Sept 1: 171.0
Sept 2: 171.6
Sept 3: 170.0
Sept 4: 169.6 (Made it to Overweight 😀)
Sept 5: 169.2
Sept 6: 169.6
Sept 7: 167.8
Sept 8: 170.2 (back to obese)
Sept 9: 168.2 (overweight again)
Sept 10: 168.1
Sept 11: 167.7
Sept 12: 166.4
Sept 13: 167.6
Sept 14: 169.0
Sept 15: 168.2
Sept 16: 165.6
Sept 17: ———
Sept 18: 166.0
Sept 19: 168.6
Sept 20: 168.81 -
MFP SW: 200 (Jan 2022)
Aug SW: 167.8
Sept SW: 157.0
Sept GW: 149.0
UGW: 115-120
Sept 1: 157.0
Sept 2: 156.6
Sept 3: 155.4 - was a little under the weather yesterday…
Sept 4: 155.2
Sept 5: 154.8
Sept 6: 154.8
Sept 7: 154.2
Sept 8: 153.6 Feels like I’m skipping through the 150’s. I know it will likely slow down, but it’s nice while it lasts.
Sept 9: 153.8
Sept 10: 153.4
Sept 11: 154.4
Sept 12: 153.4 definitely slowed a bit, but I haven’t been really strict with my diet these last few days.
Sept 13: 153.8 Not a good weigh loss week for me. Too many dinners out, including tonight. Oh well, still a good month so far.
Sept 14: 153.4
Sept 15: 154.0
Sept 16: DNW - went out last night, over did it a bit. Decided not to weigh until tomorrow.
Sept 17: 154.4 - not as bad as it could have been…
Sept 18: 152.6
Sept 19: 153.2
Sept 20: 151.6 - Inching closer to a 50 pound loss! Super excited to try to hit the 140's by the end of the month. It will be challenging with my reunion this weekend. I know indulging for a day is more of a temporary blip than a true gain, but it is what it is. If I don't hit 140's this month I will next.
2 -
Male 52, 5’6”
2022 all time high: 215 (6/20/2022)
Mini goal 1: 199
Mini goal 2: 187 (Out of obese)
Mini goal 3: 179 (Fit in my better clothing)
Mini goal 4: 169 (fit in my best clothing)
Mini goal 5: 160 (lowest in 20 years)
UGW: 155 (Normal BMI)
Sept SW 202
Sept GW 197
Sept 1: 202
Sept 2: 200.6
Sept 3: 200.6
Sept 4: 200
Sept 5: 200.2
Sept 6: 200.2
Sept 7: 201.2
Sept 8: 201.2
Sept 9: (No scale as I was away)
Sept 10 203.4 ( Some retained stuff as what usually happens when I travel)
Sept 11: 201.2
Sept 12: 201.2
Sept 13: 200.2
Sept 14: 201.6
Sept 15: 200.6
Sept 16: 202.4
Sept 17: DNW
Sept 18 DNW
Sept 19: 201.6
Sept 20: 201.61 -
Double post0
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@tech_hunter and @pridesabtch I am so impressed and inspired by your progress. Whatever you two are doing to see these results, keep going!2
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Thanks @wildstarsgirl, it is so frustrating to wobble up and down for each loss, but I go to the reports to make myself feel better, haha!1
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May SW: 201.6
June SW: 194
July SW: 190.6
Aug SW: 187.2
Sep SW 181.8
Sep 1: 181.8
Sep 2: 180.8
Sep 3: 181.2
Sep 4: 183.2 3 hour hike/fishing and Mexican for dinner after, so got some water weight!
Sep 5: 185
Sep 6: 185 Well, dang, another 2 hours of hiking/fishing and worked out yesterday, but I had some crazy weird digestive issues all day, and this morning found that hormones are contributing to this gain. Gotta spend the next few days just gritting it out.
Sep 7: 184
Sep 8: 184
Sep 9: 184
Sep 10: 183.6 Slowly losing water weight from hormones.....urgh.
Sep 11: 183.6
Sep 12: 182.6 Did measurements today, lost another 2 1/2 inches off my body! My size 12 jeans are fitting much more comfortably now.
Sep 13: 180.8
Sep 14: 180.8
Sep 15: 181.4
Sep 16: 179.8 I have finally touched the 170s!!!! Yay!!!
Sep 17: 179
Sep 18: 180.2
Sep 19: 179.8
Sep 20: 1792
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