Supra Human Goals

justingayle

Dear MyFitnessPal Community,

What’s good! I’m Justin Gayle, an empath and brand ambassador from San Francisco. I’m now in my forties and am trying to get in the best shape of my life and feel good overall. I’m an advocate for mental health and battle depression. But I’m taking action about it. Right now, I’m doing a three month fitness challenge with suprahuman.com an elite coaching program. We use MyFitnessPal and I’m happy to be a part of this community. I’m great for uplifting comments and encouragement.

Let’s get fit for the quality of our lives!

Best Wishes,
Justin

ninerbuff

Good luck!

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition