Past eating disorders coming back

Hey, i have suffered many years trying to fight battles with my relationship with food. I have good times and bad times just like everyone else. Currently really struggling with even trying to keep up with eating 1 meal a day. I feel nauxious just at the thought of eating. Forcing myself to drink protein shakes and putting any food into my stomach. I AM trying!! So so so hard. If anyone has any advice or even just experiences like this that could give me that little bit of an extra push id be really really grateful. I wont give up.

Replies

  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Getting professional help?
  • Hi Lulu. OA has groups for anorexics and bulimics that support this issue. Many people don’t realize that they’ve branched out into all compulsive eating disorders including under eating. They have phone, zoom and face to face meetings. I looked up Big Book solutions anorexia and bulimia and the first result is the eating disorders anonymous big book free pdf, 544 page book. There is a lot of free help out there for those still suffering. LeAnne