Back again and needing some friends

jrich1
jrich1 Posts: 2,408 Member
Hello we have been using Mfp for about 10 years and have had great success and then we get away and gain it back. I have done this, weight watchers, keto etc and have done all diets I can imagine. I am back here because overall I think it’s the most substainable.
I am about to turn 45 in a couple weeks and started exercising again and tracking my food.
I need some friends for motivation so please send me a friend request and let’s help each other on our journeys

-Jeremy