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motheroffour1970
motheroffour1970 Posts: 4 Member
in Chit-Chat
I over ate today! :# supposed to be eating between 1450 to 1550 calories but ate 1800+
Yikes maybe I tracked something wrong.
Any1 done that b4?

Replies

  • cowsfan12
    cowsfan12 Posts: 6,138 Member
    Often - but today is a new. New opportunity- good luck
  • CoffeeNstilettos
    CoffeeNstilettos Posts: 2,593 Member
    Ofcourse it happened and it will happen again. Nothing wrong with indulging from time to time.
  • 15822
    15822 Posts: 269 Member
    I go over my target several times a week - I've got it set to lose 1 kg per week (over 2 pounds), so I don't sweat about it - I've got plenty to spare.
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    I've lost 17 pounds since June. The limit helps me plan my meals, but if I'm hungry I happily go over.

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