Any ACL injuries out there? i got questions.

i tore my ACL in April and my surgery was 4/23. i am 4 months post op. when should i not feel pain while running? did any body do any road biking at 4 months?

Replies

  • kickle1
    kickle1 Posts: 1 Member
    I had acl reconsruction and meniscus repair on May 24,2013. Just wondering how you are doing? I tried jogging at 12 weeks and had too much pain. The dr chewed me out saying it was too soon, to only jog on the mini trampoline. So I've waited, and I go to the doc next week. I'm soooo tired of the stationary bike and therapy and hoping he says I can run. I am Zumba instructor and I realize I should wait on that, but running I think I could handle.