weigh-in: should I drink 1 glass of water?

Cynnie20012
Posts: 33 Member
Hi,
I read somewhere that it's best to weight in first thing in the morning. However some websites speak of drinking 1 glass of water before in order to make sure that the fat indicator is showing fat index correctly (i have this "advanced" scale with fat/muscle indicator).
Does it make any sense at all to you?
I would rather drink that glass, wait long enough to go for the first toilet that morning and weigh in.
What'd ya think? I have to weigh in tomorrow for the first time after 4 successful weeks of correct eating and loads of cardio exercises (loads of daily walking, some 10 sessions of 5k runs, 5 sessions of 25-30 km bike) .. I am putting my hopes somewhere between high and yeah-right-you-still-believe-in-fairy-tales...
I read somewhere that it's best to weight in first thing in the morning. However some websites speak of drinking 1 glass of water before in order to make sure that the fat indicator is showing fat index correctly (i have this "advanced" scale with fat/muscle indicator).
Does it make any sense at all to you?
I would rather drink that glass, wait long enough to go for the first toilet that morning and weigh in.
What'd ya think? I have to weigh in tomorrow for the first time after 4 successful weeks of correct eating and loads of cardio exercises (loads of daily walking, some 10 sessions of 5k runs, 5 sessions of 25-30 km bike) .. I am putting my hopes somewhere between high and yeah-right-you-still-believe-in-fairy-tales...
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions