My meal plan.

Options
amygerman76
amygerman76 Posts: 7 Member
in Health and Weight Loss
I’m new at having a meal plan. I’m to the point where it says to pick my lunch recipe and then record it. As of now, I’m eating either a salad or lean cuisine for lunch. Can I do the recipe but eat it for supper?
Tagged:

Replies

  • glassyo
    glassyo Posts: 7,655 Member
    Options
    You can eat whatever foods you want at whatever times you want and log it in whatever sections you want as long as you stay within your calorie goal. :)
  • amygerman76
    amygerman76 Posts: 7 Member
    Options
    Thanks. Idk if it will miss up my plan to put something different.
  • COGypsy
    COGypsy Posts: 1,265 Member
    Options
    As long as your total calories for the day keep you in a deficit, what you eat, when, and in what order doesn't have a huge impact on weight loss.

Categories